General Arthritis Blog Posts

The Benefits of Prolotherapy Injections for Knee Osteoarthritis

Prolotherapy is a relatively new injection option that relies on joint inflammation to stimulate growth and healing in damaged tissues.

An Arthritis-Friendly Gift Guide

These practical gifts keep on giving long after the holiday season is over.

7 Holiday Tips for Those with Arthritis

The holiday season can be a stressful time, especially for those with chronic conditions like arthritis. Learn how you can cope with holiday stress, fatigue, and depression.

11 Tips for Flying with Arthritis

Flights can be tough for those with arthritis, but these tips can help you travel without pain and stiffness getting in the way.

Why Are Women Less Likely to Have a Joint Replacement?

Studies show that women are more likely to wait to have joint replacement surgery, even after symptoms and damage occur. Find out why gender differences affect who has joint replacement surgery.

Top 8 Anti-Inflammatory Foods You Should Eat

If you've heard good things about an anti-inflammatory diet and you're ready to try it, these 8 options can get you started.

In the Kitchen with Arthritis: Foods to Avoid

When you have arthritis, what you eat can have an effect on your symptoms. This guide helps you learn what inflammatory foods and drinks to avoid.

Can a Gluten-Free Diet Relieve Joint Pain?

Following an anti-inflammatory diet is becoming a popular way to fight inflammation and the joint pain that can result from it. Is eliminating gluten one way to do it?

5 Risk Factors for Hip Arthritis

No one knows for sure what causes hip osteoarthritis. But research has shown that these 5 factors can raise your risk.

Cruciferous Vegetables: A Potent Anti-Inflammatory Family

Learn why cruciferous vegetables like broccoli, cauliflower, and kale are especially good for an anti-inflammatory diet, and see 3 tasty roasted cauliflower recipes.

Pages