It looks like you're new here. If you want to get involved, click one of these buttons!
hi, i am new on here and am a 40yr old male. I apparently have early stage hallux rigidus (i hope its something else) and it has been persisting for around 6 months. Chiropractic massage helps, im not great at doing my exercises, i take extra vitamins and cbd oil which also help - has anyone tried cryotherapy for similar conditions and/or reflexology and have they helped ? Many thanks