What to Know Before Getting a Cortisone Injection

Although cortisone injections can reduce joint inflammation and ease joint ...

typesShoulder Bursitis Treatment

typesSelf Care and Exercise to Treat Spine Osteoarthritis

surgeryKnee Osteotomy Recovery

Featured Topics

Knee Exercises for Arthritis Exercise can be as effective in reducing knee pain as over-the-counter medi...

6 Types of Arthritis that Affect the Knee Knee pain that is not from direct trauma is likely caused by 1 of 6 primary...

Knee Anatomy Knee anatomy is incredibly complex, and problems with any part of the knee ...

How Smoking, Age, and Other Factors May Affect Knee Replacement Surgery Advanced age, excess body weight, tobacco use, and decreased bone density c...

Featured Videos

Anti-Inflammatory Recipe Video: Colorful Beet Dip This anti-inflammatory dip can serve as a healthy alternative to a traditio...

Anti-Inflammatory Recipe Video: Turkey and Quinoa Stuffed Peppers Try this anti-inflammatory take on traditional stuffed peppers using quinoa...

Video: A Hearty Meal to Reduce Arthritis Inflammation This hearty chicken meal is packed with anti-inflammatory ingredients inclu...

Video: Reduce Arthritis Inflammation with this Homemade Cream This DIY capsaicin cream helps reduce arthritis pain and inflammation using...

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Why Losing Weight Is the Best Treatment for Knee Arthritis

Doctors often tell us the best way to reduce knee arthritis pain is to lose weight. Why? Calculations show losing weight can take millions of pounds of pressure off the knees every year.

Diet and Supplements for Polymyalgia Rheumatica (PMR)

When you have polymyalgia rheumatica (PMR), eating certain foods can have an effect on your symptoms. Learn more about foods and supplements that may help relieve PMR pain.

3 Strategies for Coping with Polymyalgia Rheumatica (PMR)

Polymyalgia rheumatica (PMR) can cause severe joint pain and stiffness. Try these 3 strategies to help improve joint flexibility and ease your PMR symptoms.