Latest Blog Posts

4 Reasons Scientists Say Exercise Is Great for Rheumatoid Arthritis

The recommendation to get regular exercise if you have rheumatoid arthritis (RA) is backed up by plenty of scientific research. Experts say there are at least 4 ways exercise may help ease the signs and symptoms of RA.

Three young women jogging outdoors. Read More

9 Unusual Symptoms Linked to Rheumatoid Arthritis

The inflammation caused by rheumatoid arthritis can lead to unexpected symptoms that affect vision, hearing, cardiovascular health, breathing, oral health, and more. Learn what to look out for and how to keep symptoms in check.

Woman wearing a pink shirt, grabbing her hands in pain. Read More

15 Survival Tips for Managing an RA Flare-Up

These 15 tips can help you cope with the joint pain and swelling, fatigue, and stress and anxiety that often come with a rheumatoid arthritis flare-up.

Medical illustration of the bones of the hand showing arthritis in the fingers Read More

Using Heat and Cold to Treat a Rheumatoid Arthritis Flare-Up

Applying a cold or hot pack to a joint can help relieve rheumatoid arthritis pain, swelling and stiffness. Learn when to use cold, when to use heat, and why these simple home treatments work.

Medical illustration showing different methods of heat and cold therapy Read More

Good Dental Care Is Important for Those with Rheumatoid Arthritis

Research shows good oral health can help relieve rheumatoid arthritis symptoms. Here are 10 ways to improve your oral hygiene so you can enjoy a healthy smile and reduce RA joint pain.

Patient and dentist have a consultation. Read More

The Treat-to-Target Approach to Rheumatoid Arthritis

Experts think the treat-to-target approach is the best way to treat rheumatoid arthritis and relieve joint pain. This approach is appropriate for anyone with RA, whether they are newly diagnosed or have had it for decades.

Man holding his hand in pain Read More