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11 Ways to Relieve Pain Naturally

These pain-relief methods can help you ease chronic pain without turning to medication.

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4 Ways to Turn Up the Heat on Fibromyalgia

Heat therapy is one of the most effective strategies for soothing fibromyalgia pain. Try these 4 heat therapy methods to ease your fibromyalgia aches and pains.

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Have a Gout-Friendly Holiday

Check out these smart substitutions you can make to keep holiday feasts from becoming triggers for gout attacks.

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11 Tips for Flying with Arthritis

Flights can be tough for those with arthritis, but these tips can help you travel without pain and stiffness getting in the way.

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