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What to Do If You Think You Have Fibromyalgia

Take these four steps if you're worried you have fibromyalgia.

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9 Ways You Can Sleep Better with Osteoarthritis

Pain and stiffness from osteoarthritis can make it difficult to fall asleep and remain sleeping through the night. Consider these 9 strategies to help you get the sleep you need.

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3 Reasons Why Bikram Yoga Is Great for Chronic Arthritis

Bikram yoga (also called hot yoga) can help to ease your chronic arthritis symptoms and increase your flexibility.

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Why Should You Have Physical Therapy for Arthritis?

Learn how physical therapy can help maintain mobility and strengthen joints affected by arthritis.

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