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Add Ginger to Help Arthritis Pain

Ginger can be a powerful anti-inflammatory addition to your treatment for arthritis. Learn more about this root's beneficial properties and how to include it in your diet.

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5 Simple Ways To Manage Hand Osteoarthritis

Don’t let hand osteoarthritis prevent you from doing the things you love. Here are five ways you can live more comfortably with this condition.

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Does Cracking Your Knuckles Cause Arthritis?

Many people wonder whether cracking your knuckles can lead to arthritis or other health problems. For the most part it's safe--but there may be some valid reasons to refrain.

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How Chronic Pain Disrupts Your Sleep

As if chronic pain itself weren't bad enough, it can also interfere with your ability to get a good night's sleep. Learn how insomnia affects those with chronic pain and what can be done about it.

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