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What Are Lumbar Osteophytes (Bone Spurs)?

When joint cartilage degenerates, bone spurs (or osteophytes) may develop on the damaged joint. Learn what happens when they form in the lumbar spine.

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An Arthritis-Friendly Gift Guide

These practical gifts keep on giving long after the holiday season is over.

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7 Holiday Tips for Those with Arthritis

The holiday season can be a stressful time, especially for those with chronic conditions like arthritis. Learn how you can cope with holiday stress, fatigue, and depression.

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11 Ways to Relieve Pain Naturally

These pain-relief methods can help you ease chronic pain without turning to medication.

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