Add Ginger to Help Arthritis Pain

Ginger can be a powerful anti-inflammatory addition to your treatment for arthritis. Learn more about this root's beneficial properties and how to include it in your diet.

What Supplements Can Treat Knee Osteoarthritis?

A new study find vitamin D supplements don’t improve symptoms of knee osteoarthritis. But research shows there are 4 other supplements that may help.

Do It Yourself: Ice Pack and Heat Pack

Heat and ice therapy are both effective and easy ways to treat arthritis pain. Now they can be even easier with this guide to making your own gel ice pack and scented heat pack.

11 Unconventional Tips for Better Sleep

These unusual tips may be just the tactics you need to help you get to sleep at night—and stay asleep.

A Hands-On Approach to Arthritis Management

Chiropractic treatment and massage are two manual treatment options for those with arthritis.

9 Foods That Are Rich in Powerhouse Omega-3s

Research shows that foods high in omega-3 fatty acids can help fight the inflammation caused by arthritis. Adding these 9 foods to your grocery list may decrease your pain and inflammation.

5 Alternative Treatments for Osteoarthritis

Medication and physical therapy aren't the only treatment options available for osteoarthritis. Learn about 5 ways you can potentially relieve your osteoarthritis pain.

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