Diet and nutrition can play a big role in managing your fibromyalgia symptoms.
Although occasional knee cracking is usually harmless, a study finds that frequent popping or grinding in the knee joint can foreshadow arthritis.
Take these four steps if you're worried you have fibromyalgia.
These low-impact exercise suggestions can help you stay active despite the pain and symptoms of fibromyalgia.
If cooking aggravates your joint pain, try these 12 adaptive kitchen tools to help prepare meals.
If you have moderate to severe arthritis, use these tips to help you make the most of your yoga practice.
Keeping an arthritic shoulder immobile can increase pain. Incorporating shoulder stretches, like the towel stretch, crossover stretch, and overhead stretch can help to keep blood flowing, build up the shoulder muscles, and maintain the shoulder's range of motion.
Clint Paddison shares his journey about severe rheumatoid arthritis, and how he eliminated his RA symptoms with a strict diet and exercise regime.
Ankylosing spondylitis, a type of arthritis that mainly affects the spine, is complex. Our award-winning video can guide you through how AS begins and progresses.
Prolotherapy is a relatively new injection option that relies on joint inflammation to stimulate growth and healing in damaged tissues.