Arthritis-health Blog

4 Ways Gout and Pseudogout Are Different

Gout and pseudogout share some characteristics, but are separate conditions. This comparisons of the 2 conditions can help you understand the difference.

Pseudogout Read More

The Best Way to Relieve Knee Arthritis Pain

A large analysis of several studies reveals the most effective medical treatments for relieving the pain of knee osteoarthritis.

Studies found corticosteroid or hyaluronic acid injections to be the most effective treatment for knee arthritis. Read More

What’s the Right Injection for My Joints?

If you’re wondering which injection is the right option for your painful joints, this guide explains the pros and cons of each option.

Knee Injection Read More

4 Knee Stretches to Reduce Arthritis Pain

Knee arthritis, regardless of the type, can benefit from these stretches to reduce pain and improve flexibility.

Hip Flexor Read More

Shoulder Arthritis: Why It Starts and How It's Treated

Learn how osteoarthritis develops in the ball-and-socket (glenohumeral) joint of the shoulder, and what tactics can relieve pain and other symptoms.

Shoulder Arthritis Read More

Likely Causes of Knee Pain: A Symptom Guide

Knee pain is often caused by one of these four conditions. This symptom guide can help you narrow down the cause of your knee pain.

Knee Osteoarthritis Read More

The Challenges of Recovering from Shoulder Replacement

Our Forums moderator shares about the difficult but rewarding process of recovering from shoulder replacement surgery.

Shoulder Replacement Recovery Read More

When I'm in Pain, Should I Exercise or Rest?

When your arthritis flares and your joints hurt, are you supposed to rest or stay active? Find out the answer.

Image of woman doing a plank exercise in a class Read More

Do It Yourself: Ice Pack and Heat Pack

Heat and ice therapy are both effective and easy ways to treat arthritis pain. Now they can be even easier with this guide to making your own gel ice pack and scented heat pack.

Ice Heat Pack Read More

3 Ways to Stay Active with Hip Arthritis This Winter

If you have hip osteoarthritis, you may be nervous about attempting exercise in the winter. These tips can help you get moving safely.

Staying Active with Hip Arthritis Read More

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