Shoulder Arthritis: Why It Starts and How It's Treated

Shoulder Arthritis
Learn how osteoarthritis develops in the ball-and-socket (glenohumeral) joint of the shoulder, and what tactics can relieve pain and other symptoms.

Likely Causes of Knee Pain: A Symptom Guide

Knee Osteoarthritis
Knee pain is often caused by one of these four conditions. This symptom guide can help you narrow down the cause of your knee pain.

The Challenges of Recovering from Shoulder Replacement

Shoulder Replacement Recovery
Our Forums moderator shares about the difficult but rewarding process of recovering from shoulder replacement surgery.

When I'm in Pain, Should I Exercise or Rest?

Image of woman doing a plank exercise in a class
When your arthritis flares and your joints hurt, are you supposed to rest or stay active? Find out the answer.

Do It Yourself: Ice Pack and Heat Pack

Ice Heat Pack
Heat and ice therapy are both effective and easy ways to treat arthritis pain. Now they can be even easier with this guide to making your own gel ice pack and scented heat pack.

3 Ways to Stay Active with Hip Arthritis This Winter

Staying Active with Hip Arthritis
If you have hip osteoarthritis, you may be nervous about attempting exercise in the winter. These tips can help you get moving safely.

3 Curious Symptoms of Ankylosing Spondylitis

Medical illustration of grade 3 calcification ankylosing spondylitis
Ankylosing spondylitis, a type of arthritis that affects the spine, has some unusual characteristics and can be difficult to diagnose.

How Turmeric Can Treat Arthritis Pain and Inflammation

Turmeric for Arthritis Pain and Inflammation
Research shows that turmeric, and its active compound curcumin, has anti-inflammatory properties that can ease arthritis pain and inflammation.

9 Foods That Are Rich in Powerhouse Omega-3s

Salmon
Research shows that foods high in omega-3 fatty acids can help fight the inflammation caused by arthritis. Adding these 9 foods to your grocery list may decrease your pain and inflammation.

15 Survival Tips for Managing an RA Flare-Up

Managing Rheumatoid Arthritis Flare-Ups
Even when the condition is well controlled, rheumatoid arthritis can cause periods of debilitating, intense symptoms known as flare-ups. These tips can you cope when a flare-up occurs.

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