The Benefits of Prolotherapy Injections for Knee Osteoarthritis

Prolotherapy is a relatively new injection option that relies on joint inflammation to stimulate growth and healing in damaged tissues.

What Are Lumbar Osteophytes (Bone Spurs)?

When joint cartilage degenerates, bone spurs (or osteophytes) may develop on the damaged joint. Learn what happens when they form in the lumbar spine.

An Arthritis-Friendly Gift Guide

These practical gifts keep on giving long after the holiday season is over.

7 Holiday Tips for Those with Arthritis

The holiday season can be a stressful time, especially for those with chronic conditions like arthritis. Learn how you can cope with holiday stress, fatigue, and depression.

11 Ways to Relieve Pain Naturally

These pain-relief methods can help you ease chronic pain without turning to medication.

4 Ways to Turn Up the Heat on Fibromyalgia

Heat therapy is one of the most effective strategies for soothing fibromyalgia pain. Try these 4 heat therapy methods to ease your fibromyalgia aches and pains.

Have a Gout-Friendly Holiday

Check out these smart substitutions you can make to keep holiday feasts from becoming triggers for gout attacks.

11 Tips for Flying with Arthritis

Flights can be tough for those with arthritis, but these tips can help you travel without pain and stiffness getting in the way.

Why Are Women Less Likely to Have a Joint Replacement?

Studies show that women are more likely to wait to have joint replacement surgery, even after symptoms and damage occur. Find out why gender differences affect who has joint replacement surgery.

Top 8 Anti-Inflammatory Foods You Should Eat

If you've heard good things about an anti-inflammatory diet and you're ready to try it, these 8 options can get you started.

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