11 Ways to Relieve Pain Naturally

These pain-relief methods can help you ease chronic pain without turning to medication.

4 Ways to Turn Up the Heat on Fibromyalgia

Heat therapy is one of the most effective strategies for soothing fibromyalgia pain. Try these 4 heat therapy methods to ease your fibromyalgia aches and pains.

Have a Gout-Friendly Holiday

Check out these smart substitutions you can make to keep holiday feasts from becoming triggers for gout attacks.

11 Tips for Flying with Arthritis

Flights can be tough for those with arthritis, but these tips can help you travel without pain and stiffness getting in the way.

Why Are Women Less Likely to Have a Joint Replacement?

Studies show that women are more likely to wait to have joint replacement surgery, even after symptoms and damage occur. Find out why gender differences affect who has joint replacement surgery.

Top 8 Anti-Inflammatory Foods You Should Eat

If you've heard good things about an anti-inflammatory diet and you're ready to try it, these 8 options can get you started.

In the Kitchen with Arthritis: Foods to Avoid

When you have arthritis, what you eat can have an effect on your symptoms. This guide helps you learn what inflammatory foods and drinks to avoid.

6 Ways to Deal with Painful Gout Attacks

Gout attacks can be sudden and excruciatingly painful. These 6 measures can help you combat the pain and find relief.

Using Heat and Cold to Treat a Rheumatoid Arthritis Flare-Up

Heat and cold therapy can be used to treat stiffness and swelling from rheumatoid arthritis.

Why Have a Double Knee Replacement?

If you have debilitating arthritis in both knees, you may be a candidate for having both knee replaced at once, known as a double or bilateral knee replacement.

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