Mind-body treatments of fibromyalgia include deep breathing, biofeedback, meditation, and other techniques to relax tight muscles and alter the perception of pain.
Adding anti-inflammatory foods to meals is a good way to begin creating a fibromyalgia-friendly diet.
Several clinic tests, exams, and guidelines are used to determine whether a patient's symptoms are caused by fibromyalgia or another similar condition.
Foods with gluten, caffeine, lactose and monosodium glutamate (MSG) may also trigger fibromyalgia symptoms.
Although Lyme disease and rheumatoid arthritis have symptoms similar to those of fibromyalgia, the diseases have different causes and require different treatments.
Magnesium, melatonin, and probiotics have shown promise in alleviating fibromyalgia symptoms.
Fibromyalgia medications can help to ease symptoms, including pain, insomnia, and depression.
Treatment for fibromyalgia symptoms will likely include low-impact exercise, nutritional adjustments, physical therapy, and biofeedback.
Turmeric, vitamin C, and coenzyme Q10 have been shown to have benefits in alleviating fibromyalgia symptoms.
Fibromyalgia is a rheumatic condition, similar to arthritis, that causes muscle pain, tender points, and fatigue.