Polymyalgia Rheumatica Blog Posts

Diet and Supplements for Polymyalgia Rheumatica (PMR)

Image of a plate of salmon with tomatoes and lemon slices
Eating certain foods and avoiding others seems to help reduce inflammatory joint pain caused by polymyalgia rheumatica (PMR). Specific supplements may also help.

3 Strategies for Coping with Polymyalgia Rheumatica (PMR)

Image of senior couple stretching
If you have polymyalgia rheumatica (PMR), it can take all your strength just to get out of bed. Here are 3 strategies for reducing PMR pain without using medication.