7 Core Exercises to Relieve Back and Hip Arthritis Pain

Image of woman on the grass performing the bridging exercise
These 7 core exercises strengthen muscles in your abdomen and back. Strengthening core muscles has many benefits, including taking pressure off joints in the spine and hips. Reducing pressure on these joints can reduce hip and back pain caused by arthritis.

Is My Hip Pain From Arthritis or Bursitis?

Medical illustration of osteoarthritis in the hip joint
Two of the most common causes of hip pain are osteoarthritis and trochanteric bursitis. When bursitis is the culprit, tendonitis is often present, too. Learn the symptoms of these two conditions and ways to tell them apart.

Walking: The Best Way to Start Getting Active with Arthritis

Image of a woman walking her dog on a trail
Read about the advantages of walking and suggestions for getting started on a walking exercise program.

Is Outpatient Hip Replacement Right for You?

Hip Replacement
What are some potential advantages and disadvantages to consider before choosing to have an outpatient hip replacement?

An Arthritis-Friendly Gift Guide

Arthritis gift guide
These practical gifts keep on giving long after the holiday season is over.

Why Should You Have Physical Therapy for Arthritis?

image of physical therapist helping a patient perform a hip exercise
Learn how physical therapy can help maintain mobility and strengthen joints affected by arthritis.

Test Your Osteoarthritis Knowledge

Image on young woman sitting using her smartphone
Find out the answers to your osteoarthritis questions.

Can Antibiotic Use Increase Your Risk of Getting RA?

Antibiotics
A large clinical study involving more than 110,000 people suggests a connection between oral antibiotic use and the risk of developing rheumatoid arthritis.

What Type of Yoga Is Best for You?

Yoga
Yoga is often recommended to relieve arthritis pain. There are many types of yoga classes available, and choosing which class to go to can be confusing. Learn about the different types of yoga and which is best suited for you.

Confronting 5 Hard Truths about Chronic Pain

Depressed woman sitting on bed
Chronic pain is often associated with conditions, such as ankylosing spondylitis, or an injury caused by or related to an arthritis condition. There are a number of frustrating realizations that a person living with chronic pain may confront.

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