Pain and stiffness from osteoarthritis can make it difficult to fall asleep and remain sleeping through the night. Consider these 9 strategies to help you get the sleep you need.
Learn how physical therapy can help maintain mobility and strengthen joints affected by arthritis.
These low-impact exercise suggestions can help you stay active despite the pain and symptoms of fibromyalgia.
If cooking aggravates your joint pain, try these 12 adaptive kitchen tools to help prepare meals.
Water therapy, yoga, stretching and strengthening, walking, prone lying, and deep breathing are simple ways that people with ankylosing spondylitis can stay active and keep their joints flexible.
No one knows for sure what causes rheumatoid arthritis, but a few factors connected with the condition seem to pinpoint who's most at risk.
Many people wonder whether cracking your knuckles can lead to arthritis or other health problems. See what research says.
If you have moderate to severe arthritis, use these tips to help you make the most of your yoga practice.
Keeping an arthritic shoulder immobile can increase pain. Incorporating shoulder stretches, like the towel stretch, crossover stretch, and overhead stretch can help to keep blood flowing, build up the shoulder muscles, and maintain the shoulder's range of motion.
Clint Paddison shares his journey about severe rheumatoid arthritis, and how he eliminated his RA symptoms with a strict diet and exercise regime.