These 9 life hacks can protect your hands from unnecessary strain and prevent arthritis hand pain from getting worse. These tips cover everything from food prep and taking medications to holding children and choosing a travel mug.
Try these home treatments to relieve hand and wrist pain caused by rheumatoid arthritis. You may also consider working with an occupational therapist to help strengthen joints in the fingers, thumbs, and wrists.
Osteoarthritis, bursitis, hip impingement, labral tears, and even back problems can cause your hip to hurt. Learn the hallmark symptoms of the most common hip conditions to help you identify the source of your hip pain and possibly relieve it.