Video: Reduce Arthritis Inflammation with this Delicious Smoothie

Printable Recipe Card

Blueberry Mango Smoothie Recipe

Ingredients

  • 1 cup frozen blueberries
  • 1 cup frozen mango
  • 1 cup spinach
  • 1 teaspoon chia seeds
  • 2 bananas
  • 1 tablespoon raw apple cider vinegar
  • ¼ cup raw honey
  • ¼ cup green tea
  • 1 cup ice cubes

Directions

  1. Combine all ingredients in a blender and blend on high until smooth.
  2. Pour...and enjoy!
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