11 Ways to Relieve Pain Naturally

Natural remedies allow people to relieve their arthritis joint pain and avoid medications. Many of these natural remedies can be used at home and are low-cost or free.

7 Core Exercises to Relieve Back and Hip Arthritis Pain

These 7 core exercises strengthen muscles in your abdomen and back. Strengthening core muscles has many benefits, including taking pressure off joints in the spine and hips. Reducing pressure on these joints can reduce hip and back pain caused by arthritis.

Confronting 5 Hard Truths about Chronic Pain

Chronic pain is often associated with conditions, such as ankylosing spondylitis, or an injury caused by or related to an arthritis condition. There are a number of frustrating realizations that a person living with chronic pain may confront.

4 Ways to Turn Up the Heat on Fibromyalgia

Heat therapy is one of the most effective strategies for soothing fibromyalgia pain. Try these 4 heat therapy methods to ease your fibromyalgia aches and pains.

How to Sleep Better if You Have Ankylosing Spondylitis

These 3 tips can help alleviate your ankylosing spondylitis symptoms so you can get some much needed rest.

What’s the Difference Between Acute Pain and Chronic Pain?

Understanding what characterizes acute pain and chronic pain can help you understand your pain and work with your doctor to manage it.

How Rheumatoid Arthritis Triggers Chronic Fatigue

Chronic fatigue is a serious and debilitating condition, and it's often found among those with rheumatoid arthritis. Experts don't entirely understand the relationship between the two, but they have some ideas how they're connected.
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