Joint aspiration, or arthrocentesis, is a relatively safe and simple procedure to extract synovial fluid from a joint. Learn about the 3 reasons your doctor may recommend a joint aspiration for your arthritis.

References

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These 8 anti-inflammatory foods, drinks, and spices can help you combat pain due to inflammation, such as arthritis pain.

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Ginger is a great addition to an anti-inflammatory diet. Learn about ginger’s anti-inflammatory properties and how to incorporate this root plant into everyday foods.

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Find out the difference between omega-3 and omega-6 fatty acids, and how they affect inflammation. Adding omega-3 rich foods to your diet can reduce the inflammation that causes arthritis pain.

References

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• 4.Jain R, Bronkema SM, Yakah W, Rowntree JE, Bitler CA, Fenton JI. Seasonal differences exist in the polyunsaturated fatty acid, mineral and antioxidant content of U.S. grass-finished beef. PLoS One. 2020;15(2):e0229340. Published 2020 Feb 26. doi:10.1371/journal.pone.0229340
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A finger or thumb stuck in a bent position is the tell-tale sign of trigger finger. This condition occurs when a tendon’s sheath in the finger becomes inflamed. Learn about several potential underlying causes.

References

• 1.Furlan A, Stramare R. The thickening of flexor tendons pulleys: a useful ultrasonographical sign in the diagnosis of psoriatic arthritis. J Ultrasound. 2018;21(4):309–314. doi:10.1007/s40477-018-0325-2
• 2.Tinazzi I, McGonagle D, Aydin SZ, Chessa D, Marchetta A, Macchioni P. 'Deep Koebner' phenomenon of the flexor tendon-associated accessory pulleys as a novel factor in tenosynovitis and dactylitis in psoriatic arthritis. Ann Rheum Dis. 2018 Jun;77(6):922-925. Epub 2018 Mar 6. doi: 10.1136/annrheumdis-2017-212681
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• 4.Tajika T, Kuboi T, Mieda T, et al. Digital flexion contracture caused by tophaceous gout in flexor tendon. SAGE Open Med Case Rep. 2019;7:2050313X19844708. Published 2019 Apr 22. doi:10.1177/2050313X19844708

Pain and numbness in your hands can be a sign of carpel tunnel, arthritis, or both. Doctors look for specific signs when evaluating patients for these two conditions.

References

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Is it bad to crack your knuckles? An orthopedic hand surgeon explains what makes knuckles crack and what researchers know about how knuckle cracking affects your hands.

References

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Arthritis can affect the sacroiliac joint and cause low back pain. Read about sacroiliac joint anatomy and the different types of arthritis that can affect it.

References

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Certain foods have inflammatory properties that may make arthritis pain and symptoms flare up or get worse.

References

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Which supplements may help you decrease arthritis pain? While research is ongoing, experts have a few suggestions.

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