Raising Awareness of Ankylosing Spondylitis

Our award-winning ankylosing spondylitis video is a great tool to raise awareness of this condition.

3 Free Apps for Tracking Life with Arthritis

Keeping track of your arthritis symptoms is easy to do with one of these 3 free smartphone apps.

Yoga and Tai Chi for Arthritis Relief

If you’re looking for a safe, accessible way to get exercise when you have arthritis, yoga or tai chi may be the answer.

Top 4 Supplements to Treat Arthritis Pain

When they’re part of a larger treatment plan, these 4 supplements can be a simple way to reduce pain and manage arthritis symptoms.

4 Types of Arthritis That Cause Sacroiliac Joint Pain

The sacroiliac (SI) joints that join the spine to the pelvis can cause pain and inflammation when they’re affected by arthritis. Find out what types are prone to cause SI joint pain.

Does Cooler Weather Affect Your Joints?

Brisk weather can make joints affected by arthritis even more stiff and painful. These tips can fight the cold and ease the pain.

9 Foods That Are Rich in Powerhouse Omega-3s

Research shows that foods high in omega-3 fatty acids can help fight the inflammation caused by arthritis. Adding these 9 foods to your grocery list may decrease your pain and inflammation.

A Look at Chronic Arthritis Pain and Depression, Part 1

This is part 1 in a 2-part discussion with Dr. William Deardorff, health psychologist, about the relationship between depression and chronic pain.

Track Your Arthritis Pain for the Best Care

While it may seem like the memory of your pain is fresh in your mind, it may be difficult to remember details about it during a visit with your doctor. Using an app or writing daily in a notebook can help you keep track of symptoms, so you can receive more accurate care.

7 Tips for Managing Arthritis in the Office

Your office job can sometimes make it challenging to manage your arthritis, but these tips can help you minimize pain and maximize efficiency at work.

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