Reduce the swelling, inflammation, and pain associated with arthritis with cold therapy using ice packs made at home. This video illustrates how to make 5 ice packs using common household items.
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Learn how to make 5 quick and easy ice packs.
Grab your ice pack of choice, wrap it in a towel, and apply it to your area of pain.
Reduce the swelling, inflammation, and pain associated with arthritis with cold therapy using ice packs made at home. This video illustrates how to make 5 ice packs using common household items.