Arthritis-health Blog

Can supplements help relieve knee arthritis pain? Find out what the research says about curcumin, ginger, omega-3 fatty acids, vitamin D, glucosamine and chondroitin sulfate supplements.
Ginger is a great addition to an anti-inflammatory diet. Learn about ginger’s anti-inflammatory properties and how to incorporate this root plant into everyday foods.
These 5 quadriceps exercises help build strength and encourage healing after knee replacement. The exercises will get progressively more difficult as your quad tendon heals and pain diminishes.

Before scheduling knee surgery, ask these questions to help you choose a surgeon, decrease the chances of potential complications, and set expectations for pain control and physical therapy during recovery. Being well informed can help improve your chances of a smooth surgery and recovery.

Before you schedule hip replacement surgery, ask these 6 questions to help you understand the procedure, the potential risks, and what your recovery will probably look like. Being informed can increase the likelihood that your surgery goes smoothly and your expectations are met.
A finger or thumb stuck in a bent position is the tell-tale sign of trigger finger. This condition occurs when a tendon’s sheath in the finger becomes inflamed. Learn about several potential underlying causes.
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