Arthritis-health Blog

7 Core Exercises to Relieve Back and Hip Arthritis Pain

These 7 core exercises strengthen muscles in your abdomen and back. Strengthening core muscles has many benefits, including taking pressure off joints in the spine and hips. Reducing pressure on these joints can reduce hip and back pain caused by arthritis.

Woman on the grass performing the bridging exercise Read More

Is My Hip Pain From Arthritis or Bursitis?

Two of the most common causes of hip pain are osteoarthritis and trochanteric bursitis. When bursitis is the culprit, tendonitis is often present, too. Learn the symptoms of these two conditions and ways to tell them apart.

Medical illustration of osteoarthritis in the hip joint Read More

Walking: The Best Way to Start Getting Active with Arthritis

Read about the advantages of walking and suggestions for getting started on a walking exercise program.

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Is Outpatient Hip Replacement Right for You?

What are some potential advantages and disadvantages to consider before choosing to have an outpatient hip replacement?

Medical illustration of a completed hip implant Read More

An Arthritis-Friendly Gift Guide

These practical gifts keep on giving long after the holiday season is over.

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Why Should You Have Physical Therapy for Arthritis?

Learn how physical therapy can help maintain mobility and strengthen joints affected by arthritis.

Physical therapist helping a patient perform a hip exercise Read More

Test Your Osteoarthritis Knowledge

Find out the answers to your osteoarthritis questions.

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Can Antibiotic Use Increase Your Risk of Getting RA?

A large clinical study involving more than 110,000 people suggests a connection between oral antibiotic use and the risk of developing rheumatoid arthritis.

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What Type of Yoga Is Best for You?

Yoga is often recommended to relieve arthritis pain. There are many types of yoga classes available, and choosing which class to go to can be confusing. Learn about the different types of yoga and which is best suited for you.

Woman planking at a yoga studio. Read More

Confronting 5 Hard Truths about Chronic Pain

Chronic pain is often associated with conditions, such as ankylosing spondylitis, or an injury caused by or related to an arthritis condition. There are a number of frustrating realizations that a person living with chronic pain may confront.

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