If you have polymyalgia rheumatica (PMR), it can take all your strength just to get out of bed. Here are 3 strategies for reducing PMR pain without using medication.
Natural remedies allow people to relieve their arthritis joint pain and avoid medications. Many of these natural remedies can be used at home and are low-cost or free.
Certain foods have inflammatory properties that may make arthritis pain and symptoms flare up or get worse.
Which supplements may help you decrease arthritis pain? While research is ongoing, experts have a few suggestions.
Pain from osteoarthritis can cause poor sleep, which in turn can worsen pain and fatigue. Here are 9 tips to help break this cycle and get a better night’s rest.
Arthritis and bursitis are two common causes of shoulder pain. Knowing the differences between these two conditions can help you find an effective treatment for faster relief.
There are several types of over-the-counter topical pain relievers, including salicylates, capsaicin, anesthetics, and CBD topicals, and each type has pros and cons. Topical pain relievers tend to have fewer side effects than oral pain medications.
These 7 core exercises strengthen muscles in your abdomen and back. Strengthening core muscles has many benefits, including taking pressure off joints in the spine and hips. Reducing pressure on these joints can reduce hip and back pain caused by arthritis.
Two of the most common causes of hip pain are osteoarthritis and trochanteric bursitis. When bursitis is the culprit, tendonitis is often present, too. Learn the symptoms of these two conditions and ways to tell them apart.
Read about the advantages of walking and suggestions for getting started on a walking exercise program.