6 Risk Factors for Knee Arthritis

These 6 factors have been shown to increase your risk for knee osteoarthritis—and some of them you can do something about.

The Benefits of Prolotherapy Injections for Knee Osteoarthritis

Prolotherapy is a relatively new injection option that relies on joint inflammation to stimulate growth and healing in damaged tissues.

What Are Lumbar Osteophytes (Bone Spurs)?

When joint cartilage degenerates, bone spurs (or osteophytes) may develop on the damaged joint. Learn what happens when they form in the lumbar spine.

7 Holiday Tips for Those with Arthritis

The holiday season can be a stressful time, especially for those with chronic conditions like arthritis. Learn how you can cope with holiday stress, fatigue, and depression.

4 Ways to Turn Up the Heat on Fibromyalgia

Heat therapy is one of the most effective strategies for soothing fibromyalgia pain. Try these 4 heat therapy methods to ease your fibromyalgia aches and pains.

Why Are Women Less Likely to Have a Joint Replacement?

Studies show that women are more likely to wait to have joint replacement surgery, even after symptoms and damage occur. Find out why gender differences affect who has joint replacement surgery.

Top 8 Anti-Inflammatory Foods You Should Eat

If you've heard good things about an anti-inflammatory diet and you're ready to try it, these 8 options can get you started.

Using Heat and Cold to Treat a Rheumatoid Arthritis Flare-Up

Heat and cold therapy can be used to treat stiffness and swelling from rheumatoid arthritis.

Why Have a Double Knee Replacement?

If you have debilitating arthritis in both knees, you may be a candidate for having both knee replaced at once, known as a double or bilateral knee replacement.

Medication Advances in Rheumatoid Arthritis Treatment

Thanks to new advances in medications like biologics and JAK inhibitors, rheumatoid arthritis treatment is becoming more effective and reliable.

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