Arthritis-health Blog

Types of Arthritis That Cause Sacroiliac Joint Pain

Arthritis can affect the sacroiliac joint and cause low back pain. Read about sacroiliac joint anatomy and the different types of arthritis that can affect it.

Illustration of the anatomy of the lower back and hips with the sacroiliac joint highlighted in purple Read More

Diet and Supplements for Polymyalgia Rheumatica (PMR)

Eating certain foods and avoiding others seems to help reduce inflammatory joint pain caused by polymyalgia rheumatica (PMR). Specific supplements may also help.

Plate of salmon with tomatoes and lemon slices Read More

Do Cherries Prevent Gout?

Limited research suggests that eating cherries or drinking cherry juice can lower the levels of uric acid in your blood and decrease your chances of a gout attack. Not all cherry products are helpful, though.

Bowl of cherries Read More

3 Strategies for Coping with Polymyalgia Rheumatica (PMR)

If you have polymyalgia rheumatica (PMR), it can take all your strength just to get out of bed. Here are 3 strategies for reducing PMR pain without using medication.

Senior couple stretching outdoors Read More

11 Ways to Relieve Pain Naturally

Natural remedies allow people to relieve their arthritis joint pain and avoid medications. Many of these natural remedies can be used at home and are low-cost or free.

Woman flexing her feet using a resistance band. Read More

In the Kitchen with Arthritis: Foods to Avoid

Certain foods have inflammatory properties that may make arthritis pain and symptoms flare up or get worse.

Illustration of anti-inflammatory foods and foods that may cause inflammation Read More

Top 4 Supplements to Treat Arthritis Pain

Which supplements may help you decrease arthritis pain? While research is ongoing, experts have a few suggestions.

Wooden spoon full of turmeric Read More

9 Ways You Can Sleep Better with Osteoarthritis

Pain from osteoarthritis can cause poor sleep, which in turn can worsen pain and fatigue. Here are 9 tips to help break this cycle and get a better night’s rest.

A man in bed sleeping on his stomach Read More

Is My Shoulder Pain From Arthritis or Bursitis?

Arthritis and bursitis are two common causes of shoulder pain. Knowing the differences between these two conditions can help you find an effective treatment for faster relief.

Woman grabbing their shoulder in pain. Read More

An Essential Guide to Over-the-Counter Topical Pain Relievers

There are several types of over-the-counter topical pain relievers, including salicylates, capsaicin, anesthetics, and CBD topicals, and each type has pros and cons. Topical pain relievers tend to have fewer side effects than oral pain medications.

Hand with ointment on top Read More

advertisement