5 Simple Ways To Manage Hand Osteoarthritis

Hand Arthritis
At-home treatments can help you relieve hand pain and stiffness caused by osteoarthritis. These simple home care remedies can reduce symptoms in your wrist, fingers, and/or thumbs, making day-to-day tasks easier.

Top 8 Anti-Inflammatory Foods You Should Eat

Image of anti-inflammatory cocktail in a mason jar with a straw
These 8 anti-inflammatory foods, drinks, and spices can help you combat pain due to inflammation, such as arthritis pain.

What Supplements Can Treat Knee Osteoarthritis?

Knee Osteoarthritis Supplements
Can supplements help relieve knee arthritis pain? Find out what the research says about curcumin, ginger, omega-3 fatty acids, vitamin D, glucosamine and chondroitin sulfate supplements.

Does Cracking Your Knuckles Cause Arthritis?

knuckle cracking and arthritis
Is it bad to crack your knuckles? An orthopedic hand surgeon explains what makes knuckles crack and what researchers know about how knuckle cracking affects your hands.

What’s Causing My Hip Pain?

Hip osteoarthritis, bursitis, ankylosing spondylitis, and hip impingement are common causes of hip pain
Osteoarthritis, bursitis, hip impingement, labral tears, and even back problems can cause your hip to hurt. Learn the hallmark symptoms of the most common hip conditions to help you identify the source of your hip pain and possibly relieve it.

What to Expect After Hip Replacement Surgery

Hip Replacement Surgery
Recovery from hip replacement surgery can vary from person to person. Learn general how you may use pain medications, participate in physical therapy, and get back to your routine after surgery.

Types of Arthritis That Cause Sacroiliac Joint Pain

Illustration of the anatomy of the lower back and hips with the sacroiliac joint highlighted in purple
Arthritis can affect the sacroiliac joint and cause low back pain. Read about sacroiliac joint anatomy and the different types of arthritis that can affect it.

9 Ways You Can Sleep Better with Osteoarthritis

Sleeping with Osteoarthritis
Pain from osteoarthritis can cause poor sleep, which in turn can worsen pain and fatigue. Here are 9 tips to help break this cycle and get a better night’s rest.

Is My Shoulder Pain From Arthritis or Bursitis?

Arthritis or Bursitis Shoulder Pain
Arthritis and bursitis are two common causes of shoulder pain. Knowing the differences between these two conditions can help you find an effective treatment for faster relief.

Walking: The Best Way to Start Getting Active with Arthritis

Image of a woman walking her dog on a trail
Read about the advantages of walking and suggestions for getting started on a walking exercise program.

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